General Information

The information provided on this website is for general informational and educational purposes only. By using this website, you accept and agree to be bound by this disclaimer. If you do not agree with any part of this disclaimer, you must not use our website or services.

Medical & Health Disclaimer

Please consult with your physician or healthcare professional before beginning any exercise program, somatic practice or wellness routine. The content on this website is not intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have read on this website.

Accuracy of Information

While we make every effort to ensure that the content and materials provided on this website are accurate, complete, and up to date, we make no representations or warranties of any kind, express or implied, about the accuracy, reliability, completeness, or suitability of the information. Any reliance you place on such information is strictly at your own risk.

Limitation of Liability

To the fullest extent permitted by law, we shall not be held liable for any direct, indirect, incidental, consequential, or special damages arising out of or in connection with your use of, or inability to use, this website, its content, or any services or products purchased through it.

Third-Party Links

This website may contain links to external third-party websites. These links are provided solely for your convenience. We have no control over the content, privacy practices, or reliability of third-party sites and accept no responsibility for them.

Privacy & Terms

For information regarding how we handle your personal data, use cookies, and manage purchases, please review our available Terms and Policies here

Legal Notice & Business Details

This website is owned and operated by Monica Da Silva, operating in full compliance with the South African Electronic Communications and Transactions Act (ECTA 25 of 2002) and the Protection of Personal Information Act (POPIA).