CLIENT BASE – Who do I help
Physical & Emotional Trauma
Offering and alternate healing method to processing painful memories, releasing stored bodily tension and regaining emotional restoration and balance
Physical Ailment Restoration & Healing
Apply restorative and integrated solutions which provide comfort,
recovery, strength and healing … for that sore knee, tender wrist, painful lower back …
Body Awareness, Connection & Fitness
Offering mind-body-spirit connection. Improving physical performance, mental health, proprioception and daily resilience by synchronizing conscious & unconscious thought with physical movement
Pre & Post Pregnancy
Using mindful and intentional movement, somatic therapy and breathwork to help parents best prepare and connect with their changing physical and emotional states during this powerful portal phase Comment end
Links for MonStar Mindfulness Journal
USA → https://www.amazon.com/dp/B0GK9TRHCF
